Saif Ali Khan Six Packs – working hard to maintain it

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(1) 40 years old age Saif Ali Khan Six Packs Activities like,

Regularly sweats hard in gym; also gets tips about a healthy lifestyle from his girlfriend Kareena Kapoor; gets massage regularly from a masseur who will travel with him even during the outdoor shoots.

He dislikes going to spa, as he is more comfortable at his place for getting massaged, does not mind paying heavily if he pleased by masseur's service.

However, he is currently filming Aarakshan with Deepika Padukone, is also gearing up to start his home production Agent Vinod, which will take off in April 2011.

(2) Saif Ali Khan being the chosen one to play the role of a 'nawab' in Sudhir Mishra's dream project 'The Nawab The Nautch Girl & The John's Company'. Also, it was a given that Chitrangda Singh would be the leading lady.

As per Latest Bollywood Interviews, director said that, "Yes, 'The Nawab The Nautch Girl & The John's Company' isn't happening as of now. It is a bigger film when compared to the other films that I have made and required a certain amount of budget, commitment and concentration."

"Well, I will definitely make the film but not in near future"

(3) Well, the casting of Race 2 is almost complete. While Saif Ali Khan and Anil Kapoor have been retained from the first part, the makers have signed John Abraham to enact the negative role in the sequel to the successful film.

Filming of Race 2 will begin in August this year.

Shahid Kapoor Six Packs Secret

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Maintain Six Packs Abs as like one common man, also difficult for Shahid Kapoor that He said as Latest.

Hot Shahid Kapoor said that, “With a vegetarian diet, the biggest challenge in front of me was getting a six-pack, need a lot of motivation and a lot of dedication for it”

Abbas Ali, who is Shahid Kapoor Fitness Trainer’s online fitness video also got a lot of hits from Shahid Kapoor Fans.

Shahid Kapoor said about Video that,”its seven part video includes warm up session, core abdomen training , follows the concept of circuit training, combination of high-intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building and heart-lung fitness , also follows the principle of Parkour conditioning,it is a non-competitive physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible, as if moving in an emergency situation, using skills such as jumping and climbing, or the more specific Parkour moves, tells everybody about my work-out schedule as well as my diet. So if you are worried about your vegetarian diet and still dreaming to have six-pack abs, here’s your way out”

The last part of the video talks about the diet and the importance of fats, carbs and proteins in your everyday diet.