Thursday, July 28, 2011

Shilpa Shetty Fitness Mantra – Let’s read in details

One of the well-known Bollywood Industry Actress Shilpa Shetty has really flawless skin, thick hair, is curvy and has a slender waist. She captures the imagination of men and women the world over.

Now Let’s I want to share that, “What Shilpa Shetty believes about Fitness Routines

Fitness - just a means to an end and not an end itself. If you stay fit and workout just for the sake of being fit and healthy, you will look great anyway. But if you only try to be fit in order to look good and are too result oriented, you will have a much harder task cut out for you.

Shilpa Shetty Yoga Mantra – Due to her neck problem she took up yoga and since then there has been no looking back. She was doing general yoga earlier and started Ashtanga yoga two years ago. She feels that yoga targets the mind; body and soul at one go. It opens all the windows to the body, just through breathing alone most of your problems are taken care of.

Shilpa Shetty Diet Secrets - She believes in eating healthy food that tastes good. She is a foodie but manages to stay away from junk as she has learnt to enjoy the taste of fresh healthy, organic food. For dinner she only eats salad, soup and chicken, but enjoys brown rice and chapatis with a lot of veggies for lunch.

Shilpa Shetty Yoga DVD Online – She released her own yoga DVD since everyone in the UK (after her Big Brother fame) wanted to know the secret of her beautiful body. It is a 2 hour long video in which she talks about the right way to perform the asanas correctly. She says that money was never the motivation but rather, the fact that her fans really wanted to know more about her routine.

Post Your Valuable Comment

Related Posts Plugin for WordPress, Blogger...